It’s been sixteen months since I created this blog. I started it with the intention to document my journey with PCOS. That, unfortunately, didn’t happen. For the last year or so, I have barely taken care of myself and been focused on plenty of things that didn’t directly heal my heart and mind.
Six months after creating this blog, I decided that I would focus on every aspect of healing myself. Instead of just talking about my experience with PCOS, I decided to branch out and discuss my experience with my relationship with food. Well, that didn’t happen. I let this blog lay in wait, gathering dust.
So, sixteen months after setting up this blog, I’ve made an actual, logical decision. I commit this blog to the discussion of my experience with PCOS, my (physical and emotional) relationship with food, my relationship with exercise, and my take on my own mental health.
I plan on making time each week to write one new post. Who knows? I might even write two! Currently, I am reading a lot of daily meditation books, including ‘Beautiful You: A Guide to Radical Self-Acceptance’ – a book that was waiting around for months to be used. This is a book I highly recommend to anyone working on their self esteem. I’ll be sharing some of the activities or questions that I find most poignant.
Disclaimer: I am not a trained and licensed therapist, psychologist, psychiatrist, or social worker. All of what I discuss is in regards to my own experience, research, and education. When talking about someone else’s research or experiences, I will respectfully and legally cite them. If I misquote someone or cite incorrectly, please let me know and I will correct my error. Don’t sue me, please! Give me a chance to correct any honest mistakes.